Carlos Castellano 13:04 row
3,137
Meters
13:04.9
Time
2:05.1
Pace
198
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 95 |
July 04, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,137 | 2:05.1 | 179 | 915 | 198 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 18 |
| 13:04.9 | 743 | 2:04.4 | 182 | 925 | 47 | 25 |
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