Carlos Castellano 0:09 row
44
Meters
0:09.7
Time
1:50.2
Pace
1
Calories
90
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 37 |
| Stroke Count | 5 |
| Drag Factor | 139 |
December 15, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:09.7 | 44 | 1:50.2 | 261 | 1199 | 1 | 37 | 90 |
| 0:09.7 | 44 | 1:50.2 | 261 | 1199 | 1 | 37 | 90 |
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