John Toner 5:08 row
1,171
Meters
5:08.0
Time
2:11.5
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 27, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,171 | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 5:08.0 | 27 | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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