John Toner 20:00 row
4,751
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
March 25, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,751 | 2:06.2 | 174 | 898 | 20 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 21 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 21 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.