John Toner 5:17 row
1,120
Meters
5:17.4
Time
2:21.6
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 121 |
March 25, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,120 | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 5:17.4 | 52 | 2:47.3 | 75 | 557 | 21 |
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Workout Graph
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