John Toner 6000m row
6,000
Meters
24:40.0
Time
2:03.3
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 124 |
March 14, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 6,000 | 2:03.3 | 187 | 942 | 23 |
| 5:03.5 | 1,200 | 2:06.4 | 173 | 895 | 23 |
| 4:56.3 | 2,400 | 2:03.4 | 186 | 940 | 23 |
| 4:55.0 | 3,600 | 2:02.9 | 188 | 948 | 23 |
| 4:54.0 | 4,800 | 2:02.5 | 190 | 955 | 24 |
| 4:51.2 | 6,000 | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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