John Toner 45:00 row
10,621
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 123 |
March 11, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,621 | 2:07.1 | 170 | 886 | 21 |
| 9:00.0 | 2,083 | 2:09.6 | 161 | 853 | 21 |
| 18:00.0 | 2,112 | 2:07.8 | 168 | 876 | 21 |
| 27:00.0 | 2,120 | 2:07.3 | 169 | 883 | 21 |
| 36:00.0 | 2,146 | 2:05.8 | 176 | 904 | 21 |
| 45:00.0 | 2,161 | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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