John Toner 5:05 row
1,042
Meters
5:05.9
Time
2:26.7
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 61 |
March 11, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,042 | 2:26.7 | 111 | 680 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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