John Toner 45:00 row
10,958
Meters
45:00.0
Time
2:03.1
Pace
708
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 121 |
March 06, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,958 | 2:03.1 | 187 | 944 | 23 |
| 9:00.0 | 2,113 | 2:07.7 | 168 | 877 | 23 |
| 18:00.0 | 2,213 | 2:02.0 | 193 | 963 | 23 |
| 27:00.0 | 2,208 | 2:02.2 | 191 | 958 | 24 |
| 36:00.0 | 2,200 | 2:02.7 | 189 | 951 | 24 |
| 45:00.0 | 2,223 | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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