John Toner 5:05 row
1,156
Meters
5:05.4
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 60 |
March 06, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,156 | 2:12.0 | 152 | 822 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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