John Toner 10:28 row
2,365
Meters
10:28.7
Time
2:12.9
Pace
142
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 108 |
March 05, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,365 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 10:28.7 | 75 | 3:11.3 | 50 | 471 | 20 |
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Workout Graph
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