John Toner 5:28 row
1,196
Meters
5:28.5
Time
2:17.3
Pace
70
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 107 |
February 22, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,196 | 2:17.3 | 135 | 765 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 5:28.5 | 80 | 2:58.1 | 62 | 513 | 15 |
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Workout Graph
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