John Toner 7:06 row
1,633
Meters
7:06.2
Time
2:10.4
Pace
99
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 122 |
February 19, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,633 | 2:10.4 | 157 | 842 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 7:06.2 | 451 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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