John Toner 45:00 row
10,904
Meters
45:00.0
Time
2:03.8
Pace
700
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 124 |
February 18, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,904 | 2:03.8 | 184 | 934 | 22 |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 909 | 22 |
| 18:00.0 | 2,172 | 2:04.3 | 182 | 927 | 22 |
| 27:00.0 | 2,180 | 2:03.8 | 184 | 934 | 22 |
| 36:00.0 | 2,188 | 2:03.4 | 186 | 941 | 22 |
| 45:00.0 | 2,214 | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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