John Toner 5:25 row
801
Meters
5:25.8
Time
3:23.3
Pace
39
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 105 |
February 01, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 801 | 3:23.3 | 42 | 443 | 17 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 18 |
| 5:25.8 | 67 | 3:12.5 | 49 | 468 | 16 |
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