John Toner 5:31 row
1,284
Meters
5:31.8
Time
2:09.2
Pace
79
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 103 |
February 01, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,284 | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 5:31.8 | 88 | 3:00.6 | 59 | 504 | 17 |
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Workout Graph
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