John Toner 5:08 row
1,167
Meters
5:08.8
Time
2:12.3
Pace
70
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 125 |
January 24, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,167 | 2:12.3 | 151 | 820 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 5:08.8 | 25 | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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