John Toner 5:07 row
858
Meters
5:07.5
Time
2:59.1
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 118 |
January 18, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 858 | 2:59.1 | 61 | 509 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 19 |
| 5:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
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