John Toner 5:08 row
1,137
Meters
5:08.2
Time
2:15.5
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 16, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,137 | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 5:08.2 | 23 | 2:58.2 | 62 | 512 | 7 |
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Workout Graph
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