John Toner 5:09 row
1,197
Meters
5:09.5
Time
2:09.2
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 124 |
January 11, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,197 | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 5:09.5 | 21 | 3:46.1 | 30 | 404 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.