John Toner 30:00 row
7,277
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 124 |
January 09, 2025 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 22 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 23 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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