John Toner 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 122 |
January 04, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 23 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 22 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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