John Toner 5:12 row
1,164
Meters
5:12.5
Time
2:14.2
Pace
69
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 122 |
January 02, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,164 | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 5:12.5 | 41 | 2:32.4 | 99 | 640 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.