John Toner 5:13 row
1,156
Meters
5:13.1
Time
2:15.4
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 122 |
January 01, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,156 | 2:15.4 | 141 | 785 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 5:13.1 | 32 | 3:24.6 | 41 | 440 | 15 |
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Workout Graph
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