John Toner 45:00 row
10,573
Meters
45:00.0
Time
2:07.6
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 124 |
December 31, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,573 | 2:07.6 | 168 | 878 | 21 |
| 9:00.0 | 2,095 | 2:08.8 | 164 | 862 | 21 |
| 18:00.0 | 2,110 | 2:07.9 | 167 | 874 | 21 |
| 27:00.0 | 2,125 | 2:07.0 | 171 | 887 | 22 |
| 36:00.0 | 2,112 | 2:07.8 | 168 | 876 | 22 |
| 45:00.0 | 2,132 | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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