John Toner 5:06 row
893
Meters
5:06.2
Time
2:51.4
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 124 |
December 22, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 893 | 2:51.4 | 69 | 539 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 19 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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