John Toner 3:29 row
723
Meters
3:29.2
Time
2:24.6
Pace
40
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 112 |
December 21, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 723 | 2:24.6 | 116 | 697 | 20 |
| 3:29.2 | 724 | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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