John Toner 10:12 row
2,244
Meters
10:12.7
Time
2:16.5
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 112 |
December 21, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,244 | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 10:12.7 | 41 | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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