John Toner 5:10 row
1,115
Meters
5:10.1
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 14, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,115 | 2:19.0 | 130 | 747 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 5:10.1 | 31 | 2:42.9 | 81 | 578 | 12 |
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Workout Graph
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