John Toner 5:08 row
1,186
Meters
5:08.3
Time
2:09.9
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 121 |
December 12, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,186 | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 5:08.3 | 13 | 5:19.2 | 11 | 337 | 0 |
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Workout Graph
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