John Toner 5:08 row
893
Meters
5:08.1
Time
2:52.5
Pace
45
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 95 |
November 25, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 893 | 2:52.5 | 68 | 534 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 7 |
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