John Toner 10000m row
10,000
Meters
42:48.0
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 96 |
November 25, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.0 | 10,000 | 2:08.4 | 165 | 869 | 20 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 19 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 20 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 20 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 21 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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