John Toner 5:05 row
702
Meters
5:05.9
Time
3:37.8
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 125 |
November 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 702 | 3:37.8 | 34 | 416 | 15 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 16 |
| 5:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.