John Toner 5:07 row
1,113
Meters
5:07.4
Time
2:18.0
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 126 |
November 22, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,113 | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 5:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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