John Toner 5:07 row
1,096
Meters
5:07.1
Time
2:20.1
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
November 20, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,096 | 2:20.1 | 127 | 738 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 5:07.1 | 13 | 4:33.0 | 17 | 359 | 10 |
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Workout Graph
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