John Toner 5:07 row
1,137
Meters
5:07.1
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 125 |
October 24, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,137 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 8 |
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Workout Graph
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