John Toner 5:08 row
1,213
Meters
5:08.8
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 129 |
September 08, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,213 | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 5:08.8 | 26 | 2:49.2 | 72 | 548 | 7 |
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Workout Graph
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