John Toner on-water row
6,258
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 25, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
5 x 6 minutes; rate drill - 1:30 @ 24; 1:30 @ 26; 1:30@28; 1:30 @ 30