John Toner 5:05 row
1,036
Meters
5:05.5
Time
2:27.4
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 131 |
April 13, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,036 | 2:27.4 | 109 | 675 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 5:05.5 | 20 | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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