John Toner 5:07 row
1,122
Meters
5:07.5
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 131 |
March 21, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,122 | 2:17.0 | 136 | 768 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 5:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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