John Toner 6:23 row
1,479
Meters
6:23.9
Time
2:09.7
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 136 |
March 06, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,479 | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 6:23.9 | 335 | 2:05.2 | 178 | 913 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.