John Toner 5:22 row
1,272
Meters
5:22.4
Time
2:06.7
Pace
79
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 138 |
March 05, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,272 | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 5:22.4 | 86 | 2:10.2 | 158 | 845 | 19 |
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Workout Graph
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