John Toner 5:08 row
1,175
Meters
5:08.9
Time
2:11.4
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 113 |
March 04, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,175 | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 5:08.9 | 32 | 2:19.0 | 130 | 747 | 13 |
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Workout Graph
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