John Toner 3:45 row
520
Meters
3:45.0
Time
3:36.3
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 140 |
March 03, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 520 | 3:36.3 | 35 | 418 | 16 |
| 3:45.0 | 521 | 3:35.9 | 35 | 419 | 16 |
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Workout Graph
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