John Toner 3:14 row
367
Meters
3:14.0
Time
4:24.3
Pace
19
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 103 |
February 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 367 | 4:24.3 | 19 | 365 | 15 |
| 3:14.0 | 367 | 4:24.3 | 19 | 365 | 15 |
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