John Toner 5:10 row
1,151
Meters
5:10.8
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 139 |
January 24, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,151 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 5:10.8 | 29 | 3:06.2 | 54 | 486 | 12 |
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Workout Graph
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