John Toner 10:08 row
1,705
Meters
10:08.9
Time
2:58.5
Pace
88
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 131 |
January 22, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,705 | 2:58.5 | 61 | 511 | 18 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 17 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 10:08.9 | 24 | 3:05.4 | 55 | 488 | 7 |
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Workout Graph
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