John Toner 3:04 row
625
Meters
3:04.3
Time
2:27.4
Pace
34
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 140 |
January 21, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 625 | 2:27.4 | 109 | 675 | 21 |
| 3:04.3 | 626 | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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