John Toner 5:09 row
1,099
Meters
5:09.4
Time
2:20.7
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 141 |
January 18, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,099 | 2:20.7 | 125 | 731 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 5:09.4 | 32 | 2:26.8 | 110 | 680 | 13 |
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Workout Graph
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