John Toner 10:08 row
1,762
Meters
10:08.6
Time
2:52.7
Pace
91
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 122 |
January 08, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,762 | 2:52.7 | 68 | 533 | 17 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 16 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 10:08.6 | 22 | 3:15.4 | 47 | 461 | 8 |
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Workout Graph
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